If you're like many people I know, the thought of giving up pasta and bread in an effort to shed a few pounds (or more) might seem like an unfair punishment -- perhaps even a tease, especially when those foods seem to be on everyone else's plates.

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Robin Hood stole from the rich to give to the poor. Or so the folk tale goes.

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You love your smartphone, but it may be ruining your ZZZ's. Use of these devices, especially near bedtime, is associated with worse quality of sleep, according to a new study.

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Instagram is the most detrimental social networking app for young people's mental health, followed closely by Snapchat, according to a new report by the Royal Society for Public Health in the UK.

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Anyone raising a child today has likely fretted about screen time and wondered about the impact of devices on our kids. Does the technology affect their brains? Does it limit their social development? Could it harm them emotionally? Could it delay when they start talking?

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A CNN investigative report, "Being Thirteen: Inside The Secret World of Teens," finds parents who try to control their kids' social media use often don't realize that what their kids are posting may not match how they are feeling.

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If you think your tween or teen spends too many hours online, you might need to look in the mirror before you dish out screen time criticisms. According to a new survey, parents spend as much time plugged in each day as their teens and three hours more per day than their tweens.

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